Sizzling Blue Crab Cakes Appetizer

Ruth's Chris Steak House

Fat 60%Protein 35%
Percent Calories

1 serving of sizzling blue crab cakes appetizer (Ruth's Chris Steak House) contains 320 Calories. The macronutrient breakdown is 5% carbs, 60% fat, and 35% protein. This is a good source of protein (50% of your Daily Value).

Nutrition Facts

For 1 serving of sizzling blue crab cakes appetizer

NutrientValue%DV
Calories320
Fats21g 27%
Saturated fats6g 30%
Trans fats0g
Cholesterol205mg 68%
Sodium830mg 36%
Carbs4g 1%
Net carbs4g
Fiber0g 0%
Sugar1g
Protein28g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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