Side Tossed Salad, Arcadian Nordic Blend, Grape Tomato, Cheddar Cheese, Kalmata Olives, Cucumbers &
York Street Market
3 oz of side tossed salad, arcadian nordic blend, grape tomato, cheddar cheese, kalmata olives, cucumbers & (York Street Market) contains 60 Calories. The macronutrient breakdown is 15% carbs, 69% fat, and 15% protein. This is a good source of vitamin a (50% of your Daily Value).
Nutrition Facts
For 3 oz of side tossed salad, arcadian nordic blend, grape tomato, cheddar cheese, kalmata olives, cucumbers & (85g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 60 | |
| Fats | 4g | 5% |
| Saturated fats | 2g | 8% |
| Trans fats | – | |
| Cholesterol | 10mg | 3% |
| Sodium | 160mg | 7% |
| Carbs | 2g | 1% |
| Net carbs | 2g | |
| Fiber | – | |
| Sugar | 1g | |
| Protein | 2g | |
| Calcium | 78mg | 8% |
| Iron | 0mg | 0% |
| Potassium | – | |
| Vitamin D | 0μg | 0% |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 450μg | 50% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 2mg | 3% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 1g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 2g | 8% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Double Tuna Chopped Salad with Black Olives, Cucumbers, Green Peppers, Lettuce, Red Onions, Spinach, Tomatoes, Provolone Cheese and Olive Oil Blend - Subway- Spring Mix Salad No Pecans or Dressing Iceberg Romaine Spring Salad Mix Cucumbers Grape Tomatoes Red Onions Carrots Cheddar Cheese - Wendy's
- Spring Mix Salad with Pecans and Dressing Iceberg, Romaine, Spring Salad Mix, Cucumbers, Grape Tomatoes, Red Onions, Carrots, Cheddar Cheese, Honey Roasted Pecans and House Vinaigrette Dressing - Wendy's
- Chicken BLT Salad with Croutons and Dressing Iceberg, Romaine, Spring Salad Mix, Cucumbers, Grape Tomatoes, Cheddar Cheese, Bacon Pieces, Diced Chicken, Homestyle Garlic Croutons and Honey Mustard Dressing - Wendy's
- Double Chicken Chopped Salad Double Chicken, Lettuce, Spinach, Black Olives, Cucumbers, Green Peppers, Red Onions, Tomatoes, Bacon, and shredded Monterrey Cheddar cheese and no dressing - Subway
