Mediterranean Salmon

Ingredients

• Olive oil

  Salad or cooking

  4 tbsp or 54g

• Lemon juice

  Raw

  2 lemon yields or 94g

• Garlic

  Raw

  1 cloves, minced or 3g

• Oregano

  Spices, dried

  1 tsp, ground or 2g

• Crushed red pepper flakes

  ½ tsp or 0.2g

• Pepper

  Spices, black

  1 dash or 0.1g

• Feta cheese

  4 oz or 113g

• Grape tomatoes

  Red, ripe, raw, year round average

  1 cup grape tomatoes or 149g

• Kalamata Olives

  Nature's Promise

  8 olives or 30g

• Cucumber

  With peel, raw

  ¼ cup slices or 26g

• Onions

  Raw

  1 medium or 110g

• Dill

  Fresh

  2 tbsp or 1g

• Lemons

  Raw, with peel

  8 slice (1/8 of fruit) or 108g

• Red Onion

  Freshdirect

  1 small raw or 70g

• Atlantic salmon

  Fish, wild, raw

  12 oz or 340g

Directions

1. Preheat the oven to 375°F.
2. In a large bowl, whisk together olive oil, lemon juice, minced garlic, oregano, and red pepper flakes. Season with pepper, add feta, and toss to coat. Cover and refrigerate for about 10 minutes.
3. Place the sliced lemon and red onion at the bottom of a large baking dish. Add salmon fillets, skin side down, and season with salt and pepper. Bake until the salmon is opaque and flakes easily, about 18 to 20 minutes.
4. Add tomatoes, olives, cucumbers, chopped red onion, and dill to the bowl with feta. Fold gently to combine.
5. Serve the salmon with lemon and red onion slices, topped with the feta mixture.

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