Shrimp Pesto Pasta

Shrimp Pesto Pasta
Fat 46%Carbs 35%Protein 19%
Percent Calories

1 servings of shrimp pesto pasta contains 588 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (50% of your Daily Value), potassium (11% of your Daily Value), and calcium (25% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package directions.
  2. While the pasta is cooking, prepare the shrimp by heating olive oil in a large pan over high heat. Add the shrimp and season with garlic powder, basil, oregano, salt, and pepper.
  3. Cook the shrimp for 2-4 minutes or until just pink and opaque, then turn off the heat.
  4. Drain the pasta and add it to the pan with the shrimp. Stir in the pesto sauce.
  5. Add the halved cherry tomatoes and parmesan cheese to the pan. Garnish with chopped parsley and serve.

Nutrition Facts

For 1 servings of shrimp pesto pasta (284g)

NutrientValue%DV
Calories588
Fats30g 38%
Saturated fats6g 30%
Trans fats0.1g
Cholesterol148mg 49%
Sodium1439mg 63%
Carbs51g 18%
Net carbs47g
Fiber4g 14%
Sugar4g
Protein28g
Calcium246mg 25%
Iron3mg 40%
Potassium509mg 11%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene38μg
Beta carotene367μg
Caffeine0mg
Choline105mg 19%
Copper0.4mg 44%
Fluoride11μg
Folate (B9)169μg 42%
Lycopene959μg
Magnesium90mg 21%
Manganese1mg 26%
Niacin7mg 43%
Pantothenic acid1mg 14%
Phosphorus497mg 71%
Retinol77μg
Riboflavin (B2)0.5mg 35%
Selenium72μg 130%
Theobromine0mg
Thiamine1mg 50%
Vitamin A IU2097IU
Vitamin A169μg 19%
Vitamin B121μg 56%
Vitamin B60.5mg 35%
Vitamin C10mg 11%
Vitamin D IU4IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E5mg 35%
Vitamin K192μg 160%
Zinc3mg 24%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose1g
Galactose0g
Starch35g
Fats
Saturated fats6g 30%
Monounsaturated fats9g
Polyunsaturated fats13g
Trans fats0.1g
Fatty Acids
Total omega 30.2g
Total omega 60.2g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine2g
Aspartic acid2g
Cystine0.3g
Glutamic acid6g
Glycine1g
Histidine1g
Hydroxyproline0g
Isoleucine1g
Leucine2g
Lysine2g
Methionine1g
Phenylalanine1g
Proline2g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine1g
Valine1g

Similar Foods