Shrimp Pesto Pasta

Shrimp Pesto Pasta
Fat 46% Carbs 35% Protein 19%
Percent Calories

1 servings of shrimp pesto pasta contains 588 Calories. The macronutrient breakdown is 35% carbs, 46% fat, and 19% protein. This is a good source of protein (50% of your Daily Value), potassium (11% of your Daily Value), and calcium (25% of your Daily Value).

Makes
4 servings
Prep Time
10 minutes
Cook Time
10 minutes

Ingredients

Directions

  1. Bring a large pot of salted water to a boil and cook the pasta according to package directions.
  2. While the pasta is cooking, prepare the shrimp by heating olive oil in a large pan over high heat. Add the shrimp and season with garlic powder, basil, oregano, salt, and pepper.
  3. Cook the shrimp for 2-4 minutes or until just pink and opaque, then turn off the heat.
  4. Drain the pasta and add it to the pan with the shrimp. Stir in the pesto sauce.
  5. Add the halved cherry tomatoes and parmesan cheese to the pan. Garnish with chopped parsley and serve.

Nutrition Facts

For 1 servings of shrimp pesto pasta (284g)

Nutrient Value %DV
Calories 588
Fats 30g 38%
Saturated fats 6g 30%
Trans fats 0.1g
Cholesterol 148mg 49%
Sodium 1439mg 63%
Carbs 51g 18%
Net carbs 47g
Fiber 4g 14%
Sugar 4g
Protein 28g
Calcium 246mg 25%
Iron 3mg 40%
Potassium 509mg 11%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene 38μg
Beta carotene 367μg
Caffeine 0mg
Choline 105mg 19%
Copper 0.4mg 44%
Fluoride 11μg
Folate (B9) 169μg 42%
Lycopene 959μg
Magnesium 90mg 21%
Manganese 1mg 26%
Niacin 7mg 43%
Pantothenic acid 1mg 14%
Phosphorus 497mg 71%
Retinol 77μg
Riboflavin (B2) 0.5mg 35%
Selenium 72μg 130%
Theobromine 0mg
Thiamine 1mg 50%
Vitamin A IU 2097IU
Vitamin A 169μg 19%
Vitamin B12 1μg 56%
Vitamin B6 0.5mg 35%
Vitamin C 10mg 11%
Vitamin D IU 4IU
Vitamin D2 0μg
Vitamin D3 0.1μg
Vitamin E 5mg 35%
Vitamin K 192μg 160%
Zinc 3mg 24%
Sugars
Sugar 4g
Sucrose 0.3g
Glucose 1g
Fructose 1g
Lactose 0g
Maltose 1g
Galactose 0g
Starch 35g
Fats
Saturated fats 6g 30%
Monounsaturated fats 9g
Polyunsaturated fats 13g
Trans fats 0.1g
Fatty Acids
Total omega 3 0.2g
Total omega 6 0.2g
Alpha Linolenic Acid (ALA) 0g
Docosahexaenoic Acid (DHA) 0.1g
Eicosapentaenoic Acid (EPA) 0.1g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 1g
Arginine 2g
Aspartic acid 2g
Cystine 0.3g
Glutamic acid 6g
Glycine 1g
Histidine 1g
Hydroxyproline 0g
Isoleucine 1g
Leucine 2g
Lysine 2g
Methionine 1g
Phenylalanine 1g
Proline 2g
Serine 1g
Threonine 1g
Tryptophan 0.3g
Tyrosine 1g
Valine 1g

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