Shrimp Garlic Alfredo

The Screaming Chef

Fat 37% Carbs 47% Protein 15%
Percent Calories

1 bowl of shrimp garlic alfredo (The Screaming Chef) contains 340 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 bowl of shrimp garlic alfredo (300g)

Nutrient Value %DV
Calories 340
Fats 14g 18%
Saturated fats 7g 35%
Trans fats 0.4g
Cholesterol 105mg 35%
Sodium 710mg 31%
Carbs 40g 15%
Net carbs 37g
Fiber 3g 11%
Sugar 7g
Protein 13g
Calcium 150mg 15%
Iron 2mg 28%
Potassium 225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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