Shrimp Garlic Alfredo

The Screaming Chef

Fat 37%Carbs 47%Protein 15%
Percent Calories

1 bowl of shrimp garlic alfredo (The Screaming Chef) contains 340 Calories. The macronutrient breakdown is 47% carbs, 37% fat, and 15% protein. This is a good source of protein (23% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 bowl of shrimp garlic alfredo (300g)

NutrientValue%DV
Calories340
Fats14g 18%
Saturated fats7g 35%
Trans fats0.4g
Cholesterol105mg 35%
Sodium710mg 31%
Carbs40g 15%
Net carbs37g
Fiber3g 11%
Sugar7g
Protein13g
Calcium150mg 15%
Iron2mg 28%
Potassium225mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.4g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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