Shrimp & Corn Chowder Soup

Soups - Shrimp & Corn Chowder Soup, Samuel Mancino's Italian Eatery - 262 deleted

Fat 50% Carbs 38% Protein 13%
Percent Calories

1 soup of shrimp & corn chowder soup (Soups - Shrimp & Corn Chowder Soup, Samuel Mancino's Italian Eatery - 262 deleted) contains 260 Calories. The macronutrient breakdown is 38% carbs, 50% fat, and 13% protein. This is a good source of protein (14% of your Daily Value), vitamin a (25% of your Daily Value), and vitamin c (27% of your Daily Value).

Nutrition Facts

For 1 soup of shrimp & corn chowder soup (245g)

Nutrient Value %DV
Calories 260
Fats 14g 18%
Saturated fats 5g 25%
Trans fats
Cholesterol 60mg 20%
Sodium 710mg 31%
Carbs 24g 9%
Net carbs 22g
Fiber 2g 7%
Sugar 7g
Protein 8g
Calcium 80mg 8%
Iron 1mg 14%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 24mg 27%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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