Shrimp
Crustaceans, mixed species, raw
48 oz of shrimp (Crustaceans, mixed species, raw) contains 966 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.
Nutrition Facts
For 48 oz of shrimp (1.36kg)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 966 | |
| Fats | 14g | 18% |
| Saturated fats | 4g | 18% |
| Trans fats | 0.2g | |
| Cholesterol | 1715mg | 572% |
| Sodium | 7702mg | 335% |
| Carbs | 12g | 5% |
| Net carbs | 12g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 185g | |
| Calcium | 735mg | 73% |
| Iron | 3mg | 36% |
| Potassium | 1538mg | 33% |
| Vitamin D | 1μg | 9% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 1101mg | 200% |
| Copper | 2mg | 275% |
| Fluoride | – | |
| Folate (B9) | 259μg | 65% |
| Lycopene | 0μg | |
| Magnesium | 299mg | 71% |
| Manganese | 0.4mg | 17% |
| Niacin | 24mg | 151% |
| Pantothenic acid | 4mg | 84% |
| Phosphorus | 3320mg | 474% |
| Retinol | 735μg | |
| Riboflavin (B2) | 0.2mg | 16% |
| Selenium | 403μg | 732% |
| Theobromine | 0mg | |
| Thiamine | 0.3mg | 23% |
| Vitamin A IU | 2449IU | |
| Vitamin A | 735μg | 82% |
| Vitamin B12 | 15μg | 629% |
| Vitamin B6 | 2mg | 169% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 27IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 18mg | 120% |
| Vitamin K | 4μg | 3% |
| Zinc | 13mg | 120% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 4g | 18% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 4g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 2g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 11g | |
| Arginine | 18g | |
| Aspartic acid | 21g | |
| Cystine | 2g | |
| Glutamic acid | 33g | |
| Glycine | 11g | |
| Histidine | 4g | |
| Hydroxyproline | – | |
| Isoleucine | 9g | |
| Leucine | 16g | |
| Lysine | 18g | |
| Methionine | 5g | |
| Phenylalanine | 8g | |
| Proline | 9g | |
| Serine | 8g | |
| Threonine | 7g | |
| Tryptophan | 2g | |
| Tyrosine | 7g | |
| Valine | 9g | |
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