Shrimp
Crustaceans, mixed species, raw
32 oz of shrimp (Crustaceans, mixed species, raw) contains 644 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.
Nutrition Facts
For 32 oz of shrimp (907g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 644 | |
| Fats | 9g | 12% |
| Saturated fats | 2g | 12% |
| Trans fats | 0.2g | |
| Cholesterol | 1143mg | 381% |
| Sodium | 5135mg | 223% |
| Carbs | 8g | 3% |
| Net carbs | 8g | |
| Fiber | 0g | 0% |
| Sugar | 0g | |
| Protein | 123g | |
| Calcium | 490mg | 49% |
| Iron | 2mg | 24% |
| Potassium | 1025mg | 22% |
| Vitamin D | 1μg | 6% |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | 734mg | 133% |
| Copper | 2mg | 183% |
| Fluoride | – | |
| Folate (B9) | 172μg | 43% |
| Lycopene | 0μg | |
| Magnesium | 200mg | 48% |
| Manganese | 0.3mg | 11% |
| Niacin | 16mg | 101% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 2214mg | 316% |
| Retinol | 490μg | |
| Riboflavin (B2) | 0.1mg | 10% |
| Selenium | 269μg | 488% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 15% |
| Vitamin A IU | 1633IU | |
| Vitamin A | 490μg | 54% |
| Vitamin B12 | 10μg | 420% |
| Vitamin B6 | 1mg | 112% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | 18IU | |
| Vitamin D2 | – | |
| Vitamin D3 | 1μg | |
| Vitamin E | 12mg | 80% |
| Vitamin K | 3μg | 2% |
| Zinc | 9mg | 80% |
| Sugars | ||
| Sugar | 0g | |
| Sucrose | 0g | |
| Glucose | 0g | |
| Fructose | 0g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 0g | |
| Fats | ||
| Saturated fats | 2g | 12% |
| Monounsaturated fats | 2g | |
| Polyunsaturated fats | 3g | |
| Trans fats | 0.2g | |
| Fatty Acids | ||
| Total omega 3 | 1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 1g | |
| Eicosapentaenoic Acid (EPA) | 1g | |
| Docosapentaenoic Acid (DPA) | 0.1g | |
| Amino Acids | ||
| Alanine | 8g | |
| Arginine | 12g | |
| Aspartic acid | 14g | |
| Cystine | 1g | |
| Glutamic acid | 22g | |
| Glycine | 7g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 6g | |
| Leucine | 11g | |
| Lysine | 12g | |
| Methionine | 4g | |
| Phenylalanine | 5g | |
| Proline | 6g | |
| Serine | 5g | |
| Threonine | 5g | |
| Tryptophan | 1g | |
| Tyrosine | 5g | |
| Valine | 6g | |
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