Shrimp

Crustaceans, mixed species, raw

Shrimp
Fat 14%Protein 81%
Percent Calories

3 ³⁄₁₆ oz of shrimp (Crustaceans, mixed species, raw) contains 64 Calories. The macronutrient breakdown is 5% carbs, 14% fat, and 81% protein. This has a relatively low calorie density, with 71 Calories per 100g.

Nutrition Facts

For 3 ³⁄₁₆ oz of shrimp (91g)

NutrientValue%DV
Calories64
Fats1g 1%
Saturated fats0.2g 1%
Trans fats0g
Cholesterol114mg 38%
Sodium513mg 22%
Carbs1g 0.3%
Net carbs1g
Fiber0g 0%
Sugar0g
Protein12g
Calcium49mg 5%
Iron0.2mg 2%
Potassium103mg 2%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene0μg
Caffeine0mg
Choline73mg 13%
Copper0.2mg 18%
Fluoride
Folate (B9)17μg 4%
Lycopene0μg
Magnesium20mg 5%
Manganese0mg 1%
Niacin2mg 10%
Pantothenic acid0.3mg 6%
Phosphorus221mg 32%
Retinol49μg
Riboflavin (B2)0mg 1%
Selenium27μg 49%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU163IU
Vitamin A49μg 5%
Vitamin B121μg 42%
Vitamin B60.1mg 11%
Vitamin C0mg 0%
Vitamin D IU2IU
Vitamin D2
Vitamin D30.1μg
Vitamin E1mg 8%
Vitamin K0.3μg 0.2%
Zinc1mg 8%
Sugars
Sugar0g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats0.2g 1%
Monounsaturated fats0.2g
Polyunsaturated fats0.3g
Trans fats0g
Fatty Acids
Total omega 30.1g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0.1g
Eicosapentaenoic Acid (EPA)0.1g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.1g
Glutamic acid2g
Glycine1g
Histidine0.3g
Hydroxyproline
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.4g
Phenylalanine1g
Proline1g
Serine1g
Threonine0.5g
Tryptophan0.1g
Tyrosine0.5g
Valine1g

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