Shells Macaroni & Cheese

Weis Quality

Carbs 81% Protein 13%
Percent Calories

2 ½ oz of shells macaroni & cheese (Weis Quality) contains 250 Calories. The macronutrient breakdown is 81% carbs, 5% fat, and 13% protein. This is a good source of protein (14% of your Daily Value) and potassium (7% of your Daily Value).

Nutrition Facts

For 2 ½ oz of shells macaroni & cheese (70g)

Nutrient Value %DV
Calories 250
Fats 1g 2%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Carbs 50g 18%
Net carbs 49g
Fiber 1g 4%
Sugar 9g
Protein 8g
Calcium 60mg 6%
Iron 3mg 37%
Potassium 310mg 7%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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