Shakers Blue Power with Juice

Dole

Fat 14% Carbs 86%
Percent Calories

3 ¾ ounces of shakers blue power with juice (Dole) contains 180 Calories. The macronutrient breakdown is 86% carbs, 14% fat, and 0% protein. This is a good source of vitamin c (40% of your Daily Value).

Nutrition Facts

For 3 ¾ ounces of shakers blue power with juice (106g)

Nutrient Value %DV
Calories 180
Fats 1g 1%
Saturated fats 0g 0%
Trans fats
Cholesterol 4mg 1%
Sodium 40mg 2%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar
Protein 0g
Calcium 80mg 8%
Iron 0mg 0%
Potassium 130mg 3%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 12g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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