Sesame Quarter White Chicken

Boston Market

Fat 39%Carbs 18%Protein 43%
Percent Calories

7 ⅜ oz of sesame quarter white chicken (Boston Market) contains 400 Calories. The macronutrient breakdown is 18% carbs, 39% fat, and 43% protein. This is a good source of protein (77% of your Daily Value).

Nutrition Facts

For 7 ⅜ oz of sesame quarter white chicken (211g)

NutrientValue%DV
Calories400
Fats17g 22%
Saturated fats4g 20%
Trans fats0g
Cholesterol165mg 55%
Sodium1040mg 45%
Carbs18g 7%
Net carbs18g
Fiber0g 0%
Sugar0g
Protein43g
Calcium60mg 6%
Iron1mg 14%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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