Sesame Beef & Broccoli with Brown Rice

Nutrisystem

Fat 26%Carbs 51%Protein 23%
Percent Calories

1 package of sesame beef & broccoli with brown rice (Nutrisystem) contains 370 Calories. The macronutrient breakdown is 51% carbs, 26% fat, and 23% protein. This is a good source of protein (39% of your Daily Value), fiber (21% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 package of sesame beef & broccoli with brown rice (347g)

NutrientValue%DV
Calories370
Fats11g 14%
Saturated fats2g 10%
Trans fats0g
Cholesterol35mg 12%
Sodium590mg 26%
Carbs48g 17%
Net carbs42g
Fiber6g 21%
Sugar5g
Protein22g
Calcium110mg 11%
Iron3mg 31%
Potassium560mg 12%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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