Senior Breakfast with Bacon

Senior Menu - Smitty's

Fat 63%Carbs 23%Protein 14%
Percent Calories

1 ORder of senior breakfast with bacon (Senior Menu - Smitty's) contains 270 Calories. The macronutrient breakdown is 23% carbs, 63% fat, and 14% protein. This is a good source of protein (21% of your Daily Value).

Nutrition Facts

For 1 ORder of senior breakfast with bacon (107g)

NutrientValue%DV
Calories270
Fats24g 31%
Saturated fats9g 43%
Trans fats
Cholesterol230mg 77%
Sodium465mg 20%
Carbs20g 7%
Net carbs20g
Fiber0g 0%
Sugar
Protein12g
Calcium20mg 2%
Iron0mg 0%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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