Seaweed Snack, Maui Onion

Ocean's Halo

Fat 43% Carbs 38% Protein 19%
Percent Calories

1 package of seaweed snack, maui onion (Ocean's Halo) contains 20 Calories. The macronutrient breakdown is 38% carbs, 43% fat, and 19% protein. This has a relatively high calorie density, with 500 Calories per 100g.

Nutrition Facts

For 1 package of seaweed snack, maui onion (4g)

Nutrient Value %DV
Calories 20
Fats 1g 1%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Carbs 2g 1%
Net carbs 1g
Fiber 1g 4%
Sugar 0g
Protein 1g
Calcium 10mg 1%
Iron 0.3mg 4%
Potassium 40mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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