Seared Georges Bank Scallops

Houlihan's

Fat 41% Carbs 26% Protein 32%
Percent Calories

1 Serving of seared georges bank scallops (Houlihan's) contains 540 Calories. The macronutrient breakdown is 26% carbs, 41% fat, and 32% protein. This is a good source of protein (79% of your Daily Value).

Nutrition Facts

For 1 Serving of seared georges bank scallops

Nutrient Value %DV
Calories 540
Fats 25g 32%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 85mg 28%
Sodium 2070mg 90%
Carbs 36g 13%
Net carbs 33g
Fiber 3g 11%
Sugar 3g
Protein 44g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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