Seafood Cobb Salad with 1000 Island Dressing

Gordon Biersch Brewery

Fat 67% Carbs 9% Protein 24%
Percent Calories

1 serving of seafood cobb salad with 1000 island dressing (Gordon Biersch Brewery) contains 910 Calories. The macronutrient breakdown is 9% carbs, 67% fat, and 24% protein. This is a good source of protein (96% of your Daily Value) and fiber (36% of your Daily Value).

Nutrition Facts

For 1 serving of seafood cobb salad with 1000 island dressing

Nutrient Value %DV
Calories 910
Fats 68g 87%
Saturated fats 23g 115%
Trans fats 0g
Cholesterol 410mg 137%
Sodium 2070mg 90%
Carbs 21g 8%
Net carbs 11g
Fiber 10g 36%
Sugar 7g
Protein 54g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 23g 115%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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