Scalloped Potatoes, Fully Cooked

Handmade Real Foods

Fat 54% Carbs 36% Protein 10%
Percent Calories

⅔ cup of scalloped potatoes, fully cooked (Handmade Real Foods) contains 230 Calories. The macronutrient breakdown is 36% carbs, 54% fat, and 10% protein. This is a good source of calcium (15% of your Daily Value) and vitamin a (17% of your Daily Value).

Nutrition Facts

For ⅔ cup of scalloped potatoes, fully cooked (150g)

Nutrient Value %DV
Calories 230
Fats 14g 18%
Saturated fats 8g 40%
Trans fats 0g
Cholesterol 50mg 17%
Sodium 380mg 17%
Carbs 21g 8%
Net carbs 19g
Fiber 2g 7%
Sugar 4g
Protein 6g
Calcium 150mg 15%
Iron 0.4mg 5%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 18mg 20%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 40%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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