Sausage with Peppers and Onions Calzones

Wegmans

Fat 41%Carbs 39%Protein 20%
Percent Calories

½ calzone of sausage with peppers and onions calzones (Wegmans) contains 460 Calories. The macronutrient breakdown is 39% carbs, 41% fat, and 20% protein. This is a good source of protein (41% of your Daily Value), calcium (30% of your Daily Value), and vitamin c (25% of your Daily Value).

Nutrition Facts

For ½ calzone of sausage with peppers and onions calzones (186g)

NutrientValue%DV
Calories460
Fats21g 27%
Saturated fats10g 50%
Trans fats
Cholesterol60mg 20%
Sodium910mg 40%
Carbs44g 16%
Net carbs42g
Fiber2g 7%
Sugar
Protein23g
Calcium300mg 30%
Iron2mg 20%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A54μg 6%
Vitamin B12
Vitamin B6
Vitamin C22mg 25%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose5g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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