Sausage, Onion and Green Pepper Calzone

Amato's

Fat 44% Carbs 40% Protein 16%
Percent Calories

11 ³⁄₁₆ oz of sausage, onion and green pepper calzone (Amato's) contains 630 Calories. The macronutrient breakdown is 40% carbs, 44% fat, and 16% protein. This is a good source of protein (45% of your Daily Value) and fiber (18% of your Daily Value).

Nutrition Facts

For 11 ³⁄₁₆ oz of sausage, onion and green pepper calzone

Nutrient Value %DV
Calories 630
Fats 31g 40%
Saturated fats 13g 65%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 1570mg 68%
Carbs 62g 23%
Net carbs 57g
Fiber 5g 18%
Sugar 6g
Protein 25g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 13g 65%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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