Sausage roll-ups

Fat 56%Carbs 18%Protein 26%
Percent Calories

1 servings of sausage roll-ups contains 329 Calories. The macronutrient breakdown is 18% carbs, 56% fat, and 26% protein. This is a good source of protein (39% of your Daily Value).

Makes
12 servings
Prep Time
10 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat oven to 200C/180C fan/gas 6. Sit the chipolatas in a roasting tin and cook for 15 mins.
  2. Meanwhile, pop open the crossiant packs and unroll. Mix the onion marmalade, tomato puree and mustard, and spread some over each dough triangle. When the chipolatas are done, set aside for 5 mins to cool while you line 2 baking sheets with baking parchment. Lay a sausage along the wide end of each triangle croissant and roll up, encasing the sausages. Arrange on the sheets, brush with beaten egg and scatter with sesame seeds. Bake for 10-15 mins, switching shelves halfway, so both sheets cook evenly, until golden.
  3. Recipe by: Good Food team (source: https://www.bbcgoodfood.com/recipes/sausage-roll-ups)

Nutrition Facts

For 1 servings of sausage roll-ups (122g)

NutrientValue%DV
Calories329
Fats20g 26%
Saturated fats6g 28%
Trans fats0g
Cholesterol17mg 6%
Sodium46mg 2%
Carbs15g 5%
Net carbs14g
Fiber1g 3%
Sugar4g
Protein22g
Calcium12mg 1%
Iron0.3mg 4%
Potassium35mg 1%
Vitamin D0.1μg 0.5%
Vitamins and Minerals
Alpha carotene0.2μg
Beta carotene20μg
Caffeine0mg
Choline13mg 2%
Copper0mg 5%
Fluoride0.1μg
Folate (B9)8μg 2%
Lycopene567μg
Magnesium4mg 1%
Manganese0mg 1%
Niacin0.2mg 1%
Pantothenic acid0.1mg 2%
Phosphorus24mg 3%
Retinol15μg
Riboflavin (B2)0mg 3%
Selenium3μg 5%
Theobromine0mg
Thiamine0mg 2%
Vitamin A IU87IU
Vitamin A17μg 2%
Vitamin B120μg 2%
Vitamin B60mg 1%
Vitamin C1mg 1%
Vitamin D IU3IU
Vitamin D20μg
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K0.2μg 0.2%
Zinc0.2mg 2%
Sugars
Sugar4g
Sucrose0g
Glucose2g
Fructose0.1g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats6g 28%
Monounsaturated fats1g
Polyunsaturated fats0.4g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60.1g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0g
Arginine0.1g
Aspartic acid0.1g
Cystine0g
Glutamic acid0.2g
Glycine0g
Histidine0g
Hydroxyproline0g
Isoleucine0g
Leucine0.1g
Lysine0.1g
Methionine0g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0g
Tryptophan0g
Tyrosine0g
Valine0.1g

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