Sausage Lasagna, Italian

Simek's

Fat 34% Carbs 47% Protein 19%
Percent Calories

1 cup of sausage lasagna, italian (Simek's) contains 290 Calories. The macronutrient breakdown is 47% carbs, 34% fat, and 19% protein. This is a good source of protein (25% of your Daily Value), potassium (10% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 cup of sausage lasagna, italian (215g)

Nutrient Value %DV
Calories 290
Fats 11g 14%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 920mg 40%
Carbs 34g 12%
Net carbs 32g
Fiber 2g 7%
Sugar 11g
Protein 14g
Calcium 189mg 19%
Iron 2mg 25%
Potassium 471mg 10%
Vitamin D 1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 300μg 33%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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