Sausage, Egg, Cheese Croissant

Laredo Taco Company

Fat 40%Carbs 50%Protein 10%
Percent Calories

141 ¹³⁄₁₆ g of sausage, egg, cheese croissant (Laredo Taco Company) contains 490 Calories. The macronutrient breakdown is 50% carbs, 40% fat, and 10% protein. This is a good source of protein (21% of your Daily Value) and calcium (30% of your Daily Value).

Nutrition Facts

For 141 ¹³⁄₁₆ g of sausage, egg, cheese croissant (142g)

NutrientValue%DV
Calories490
Fats22g 28%
Saturated fats10g 50%
Trans fats0g
Cholesterol26mg 9%
Sodium532mg 23%
Carbs61g 22%
Net carbs60g
Fiber1g 4%
Sugar18g
Protein12g
Calcium299mg 30%
Iron2mg 25%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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