Sausage, Egg & Cheese Croissant

Hotzi

Fat 65% Carbs 21% Protein 14%
Percent Calories

139 g of sausage, egg & cheese croissant (Hotzi) contains 430 Calories. The macronutrient breakdown is 21% carbs, 65% fat, and 14% protein. This is a good source of protein (27% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 139 g of sausage, egg & cheese croissant (139g)

Nutrient Value %DV
Calories 430
Fats 31g 40%
Saturated fats 12g 60%
Trans fats 0g
Cholesterol 150mg 50%
Sodium 700mg 30%
Carbs 23g 8%
Net carbs 22g
Fiber 1g 4%
Sugar 3g
Protein 15g
Calcium 195mg 20%
Iron 2mg 22%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 1mg 1%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 12g 60%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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