Sausage
Beef, pork, chicken, skinless, smoked
24 oz of sausage (Beef, pork, chicken, skinless, smoked) contains 1470 Calories. The macronutrient breakdown is 15% carbs, 60% fat, and 25% protein. This is a good source of protein (165% of your Daily Value), iron (408% of your Daily Value), and vitamin b12 (454% of your Daily Value).
Nutrition Facts
For 24 oz of sausage (680g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1470 | |
| Fats | 97g | 125% |
| Saturated fats | 33g | 163% |
| Trans fats | – | |
| Cholesterol | 816mg | 272% |
| Sodium | 7035mg | 306% |
| Carbs | 55g | 20% |
| Net carbs | 55g | |
| Fiber | 0g | 0% |
| Sugar | 13g | |
| Protein | 93g | |
| Calcium | 680mg | 68% |
| Iron | 33mg | 408% |
| Potassium | 1674mg | 36% |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | 0μg | |
| Beta carotene | 0μg | |
| Caffeine | 0mg | |
| Choline | – | |
| Copper | 0.4mg | 48% |
| Fluoride | – | |
| Folate (B9) | 41μg | 10% |
| Lycopene | 0μg | |
| Magnesium | 95mg | 23% |
| Manganese | 0.1mg | 4% |
| Niacin | 13mg | 79% |
| Pantothenic acid | 3mg | 56% |
| Phosphorus | 898mg | 128% |
| Retinol | – | |
| Riboflavin (B2) | 1mg | 87% |
| Selenium | 137μg | 250% |
| Theobromine | 0mg | |
| Thiamine | 1mg | 51% |
| Vitamin A IU | 0IU | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | 11μg | 454% |
| Vitamin B6 | 1mg | 111% |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | 18mg | 166% |
| Sugars | ||
| Sugar | 13g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 33g | 163% |
| Monounsaturated fats | 49g | |
| Polyunsaturated fats | 6g | |
| Trans fats | – | |
| Fatty Acids | ||
| Total omega 3 | 0g | |
| Total omega 6 | 0g | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 5g | |
| Arginine | 6g | |
| Aspartic acid | 8g | |
| Cystine | 1g | |
| Glutamic acid | 14g | |
| Glycine | 6g | |
| Histidine | 3g | |
| Hydroxyproline | – | |
| Isoleucine | 4g | |
| Leucine | 7g | |
| Lysine | 7g | |
| Methionine | 2g | |
| Phenylalanine | 4g | |
| Proline | 5g | |
| Serine | 4g | |
| Threonine | 4g | |
| Tryptophan | 1g | |
| Tyrosine | 3g | |
| Valine | 4g | |
Similar Foods
Recipes
Portobello Sausage Pizzas Recipe courtesy of Rachael Ray, 2008
