Santa Fe Omelet with Toast Choice Wheat
Old Chicago
1 serving of santa fe omelet with toast choice wheat (Old Chicago) contains 1000 Calories. The macronutrient breakdown is 35% carbs, 47% fat, and 17% protein. This is a good source of protein (77% of your Daily Value) and fiber (29% of your Daily Value).
Nutrition Facts
For 1 serving of santa fe omelet with toast choice wheat
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 1000 | |
| Fats | 52g | 67% |
| Saturated fats | 22g | 110% |
| Trans fats | 0g | |
| Cholesterol | 660mg | 220% |
| Sodium | 1500mg | 65% |
| Carbs | 88g | 32% |
| Net carbs | 80g | |
| Fiber | 8g | 29% |
| Sugar | 14g | |
| Protein | 43g | |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | 0μg | 0% |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | 0mg | 0% |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 14g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 22g | 110% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
Santa Fe Omelet with Toast Choice Rye Old Chicago - Santa Fe Omelet with Toast Choice Sourdough Old Chicago
- Santa Fe Omelet with Toast Choice White Old Chicago
- Santa Fe Omelet with Spread Choice Apple Jelly Old Chicago
- Santa Fe Omelet with Spread Choice Grape Jelly Old Chicago
Recipes
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
