Santa Fe Grilled Chicken Salad

The Chop House

Fat 19% Carbs 48% Protein 32%
Percent Calories

1 Serving of santa fe grilled chicken salad (The Chop House) contains 224 Calories. The macronutrient breakdown is 48% carbs, 19% fat, and 32% protein. This is a good source of protein (32% of your Daily Value), fiber (21% of your Daily Value), and vitamin a (180% of your Daily Value).

Nutrition Facts

For 1 Serving of santa fe grilled chicken salad (100g)

Nutrient Value %DV
Calories 224
Fats 5g 6%
Saturated fats 1g 3%
Trans fats
Cholesterol 33mg 11%
Sodium 420mg 18%
Carbs 27g 10%
Net carbs 21g
Fiber 6g 21%
Sugar
Protein 18g
Calcium 70mg 7%
Iron 1mg 10%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1620μg 180%
Vitamin B12
Vitamin B6
Vitamin C 44mg 49%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 8g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 3%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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