Sandwich, Turkey & Cheese

Provisions on Demand

Fat 31%Carbs 36%Protein 33%
Percent Calories

1 each of sandwich, turkey & cheese (Provisions on Demand) contains 301 Calories. The macronutrient breakdown is 36% carbs, 31% fat, and 33% protein. This is a good source of protein (46% of your Daily Value), fiber (14% of your Daily Value), and calcium (20% of your Daily Value).

Nutrition Facts

For 1 each of sandwich, turkey & cheese (213g)

NutrientValue%DV
Calories301
Fats11g 14%
Saturated fats5g 25%
Trans fats0g
Cholesterol52mg 17%
Sodium1293mg 56%
Carbs29g 11%
Net carbs25g
Fiber4g 14%
Sugar7g
Protein26g
Calcium200mg 20%
Iron2mg 27%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A465μg 52%
Vitamin B12
Vitamin B6
Vitamin C5mg 6%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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