Sandwich, Chicken Salad on Freshly Sliced Bread

Landshire

Fat 32% Carbs 52% Protein 15%
Percent Calories

5 oz of sandwich, chicken salad on freshly sliced bread (Landshire) contains 320 Calories. The macronutrient breakdown is 52% carbs, 32% fat, and 15% protein. This is a good source of protein (23% of your Daily Value).

Nutrition Facts

For 5 oz of sandwich, chicken salad on freshly sliced bread (141g)

Nutrient Value %DV
Calories 320
Fats 12g 15%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 25mg 8%
Sodium 860mg 37%
Carbs 44g 16%
Net carbs 42g
Fiber 2g 7%
Sugar 9g
Protein 13g
Calcium 60mg 6%
Iron 3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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