Salted Caramel Chocolate Lava Cakes

Juliette's Kitchen

Fat 59% Carbs 36%
Percent Calories

1 serving of salted caramel chocolate lava cakes (Juliette's Kitchen) contains 440 Calories. The macronutrient breakdown is 36% carbs, 59% fat, and 6% protein. This has a relatively high calorie density, with 440 Calories per 100g.

Nutrition Facts

For 1 serving of salted caramel chocolate lava cakes (100g)

Nutrient Value %DV
Calories 440
Fats 28g 36%
Saturated fats 14g 70%
Trans fats 0.3g
Cholesterol 115mg 38%
Sodium 50mg 2%
Carbs 38g 14%
Net carbs 35g
Fiber 3g 11%
Sugar 22g
Protein 6g
Calcium 45mg 5%
Iron 1mg 16%
Potassium 170mg 4%
Vitamin D 1μg 4%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 22g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 14g 70%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes