Chocolate Caramel Lava Cake

w/ice cream - Kelsey's

Fat 38% Carbs 58%
Percent Calories

1 Order of chocolate caramel lava cake (w/ice cream - Kelsey's) contains 700 Calories. The macronutrient breakdown is 58% carbs, 38% fat, and 4% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 Order of chocolate caramel lava cake (245g)

Nutrient Value %DV
Calories 700
Fats 30g 38%
Saturated fats 10g 50%
Trans fats
Cholesterol 100mg 33%
Sodium 500mg 22%
Carbs 103g 37%
Net carbs 98g
Fiber 5g 18%
Sugar
Protein 7g
Calcium 60mg 6%
Iron 2mg 25%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 71g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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