Salsa, Bacon & Cheese Breakfast Bowl

Egg-Land's Best

Fat 48% Carbs 29% Protein 23%
Percent Calories

1 bowl of salsa, bacon & cheese breakfast bowl (Egg-Land's Best) contains 280 Calories. The macronutrient breakdown is 29% carbs, 48% fat, and 23% protein. This is a good source of protein (25% of your Daily Value), vitamin d (40% of your Daily Value), and potassium (12% of your Daily Value).

Nutrition Facts

For 1 bowl of salsa, bacon & cheese breakfast bowl (198g)

Nutrient Value %DV
Calories 280
Fats 13g 17%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 180mg 60%
Sodium 810mg 35%
Carbs 18g 7%
Net carbs 16g
Fiber 2g 7%
Sugar 2g
Protein 14g
Calcium 182mg 18%
Iron 2mg 25%
Potassium 541mg 12%
Vitamin D 6μg 40%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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