Salmon Burger Salad with Black Olives

Cheeburger Cheeburger

Fat 53%Carbs 11%Protein 36%
Percent Calories

1 salad of salmon burger salad with black olives (Cheeburger Cheeburger) contains 360 Calories. The macronutrient breakdown is 11% carbs, 53% fat, and 36% protein. This is a good source of protein (57% of your Daily Value), fiber (14% of your Daily Value), and iron (45% of your Daily Value).

Nutrition Facts

For 1 salad of salmon burger salad with black olives

NutrientValue%DV
Calories360
Fats21g 27%
Saturated fats3g 15%
Trans fats0g
Cholesterol105mg 35%
Sodium1110mg 48%
Carbs10g 4%
Net carbs6g
Fiber4g 14%
Sugar2g
Protein32g
Calcium80mg 8%
Iron4mg 45%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A3150μg 350%
Vitamin B12
Vitamin B6
Vitamin C54mg 60%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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