Salmon Avocado Roll, Highland Farms Sushi Classics

Bento Sushi

Fat 22%Carbs 60%Protein 18%
Percent Calories

9 Piece of salmon avocado roll, highland farms sushi classics (Bento Sushi) contains 350 Calories. The macronutrient breakdown is 60% carbs, 22% fat, and 18% protein. This is a good source of protein (29% of your Daily Value).

Nutrition Facts

For 9 Piece of salmon avocado roll, highland farms sushi classics (229g)

NutrientValue%DV
Calories350
Fats9g 12%
Saturated fats2g 10%
Trans fats0g
Cholesterol25mg 8%
Sodium680mg 30%
Carbs54g 20%
Net carbs54g
Fiber0g 0%
Sugar9g
Protein16g
Calcium
Iron
Potassium90mg 2%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar9g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes