Salisbury Steak with Gravy

Stouffer's

Fat 46% Carbs 23% Protein 31%
Percent Calories

1 salisbury steak & gravy of salisbury steak with gravy (Stouffer's) contains 190 Calories. The macronutrient breakdown is 23% carbs, 46% fat, and 31% protein. This is a good source of protein (27% of your Daily Value).

Nutrition Facts

For 1 salisbury steak & gravy of salisbury steak with gravy (163g)

Nutrient Value %DV
Calories 190
Fats 10g 13%
Saturated fats 4g 20%
Trans fats 0.5g
Cholesterol 35mg 12%
Sodium 580mg 25%
Carbs 11g 4%
Net carbs 10g
Fiber 1g 4%
Sugar 1g
Protein 15g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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