Salami, Cheese & Crackers Italian Style Small Plate

Member's Mark

Fat 49%Carbs 24%Protein 27%
Percent Calories

1 package of salami, cheese & crackers italian style small plate (Member's Mark) contains 240 Calories. The macronutrient breakdown is 24% carbs, 49% fat, and 27% protein. This is a good source of protein (29% of your Daily Value) and calcium (21% of your Daily Value).

Nutrition Facts

For 1 package of salami, cheese & crackers italian style small plate (71g)

NutrientValue%DV
Calories240
Fats13g 17%
Saturated fats7g 35%
Trans fats0g
Cholesterol35mg 12%
Sodium520mg 23%
Carbs14g 5%
Net carbs13g
Fiber0.5g 2%
Sugar0.5g
Protein16g
Calcium210mg 21%
Iron1mg 13%
Potassium110mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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