Salad, with Salsa Ranch Dressing,

Ready Pac Foods

Fat 60% Carbs 22% Protein 17%
Percent Calories

1 bowl of salad, with salsa ranch dressing, (Ready Pac Foods) contains 250 Calories. The macronutrient breakdown is 22% carbs, 60% fat, and 17% protein. This is a good source of protein (20% of your Daily Value).

Nutrition Facts

For 1 bowl of salad, with salsa ranch dressing, (177g)

Nutrient Value %DV
Calories 250
Fats 17g 22%
Saturated fats 5g 23%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 450mg 20%
Carbs 14g 5%
Net carbs 12g
Fiber 2g 7%
Sugar 4g
Protein 11g
Calcium 130mg 13%
Iron 1mg 16%
Potassium 180mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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