Salad, Santa Fe Style

Dole

Fat 56% Carbs 27% Protein 17%
Percent Calories

1 package of salad, santa fe style (Dole) contains 240 Calories. The macronutrient breakdown is 27% carbs, 56% fat, and 17% protein. This is a good source of protein (18% of your Daily Value).

Nutrition Facts

For 1 package of salad, santa fe style (177g)

Nutrient Value %DV
Calories 240
Fats 15g 19%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 30mg 10%
Sodium 660mg 29%
Carbs 16g 6%
Net carbs 13g
Fiber 3g 11%
Sugar 5g
Protein 10g
Calcium 130mg 13%
Iron 1mg 14%
Potassium 282mg 6%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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