Salad, Red Bliss Potato

The Deli Center

Fat 62% Carbs 33%
Percent Calories

½ cup of salad, red bliss potato (The Deli Center) contains 270 Calories. The macronutrient breakdown is 33% carbs, 62% fat, and 4% protein. This has a moderate calorie density, with 193 Calories per 100g.

Nutrition Facts

For ½ cup of salad, red bliss potato (140g)

Nutrient Value %DV
Calories 270
Fats 19g 24%
Saturated fats 3g 15%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 440mg 19%
Carbs 23g 8%
Net carbs 21g
Fiber 2g 7%
Sugar 1g
Protein 3g
Calcium 0mg 0%
Iron 1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 2mg 3%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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