Red Bliss Potato Salad

Hans Kissle

Fat 51%Carbs 45%
Percent Calories

¾ cup of red bliss potato salad (Hans Kissle) contains 210 Calories. The macronutrient breakdown is 45% carbs, 51% fat, and 4% protein. This has a relatively low calorie density, with 144 Calories per 100g.

Nutrition Facts

For ¾ cup of red bliss potato salad (146g)

NutrientValue%DV
Calories210
Fats12g 15%
Saturated fats1g 7%
Trans fats0g
Cholesterol10mg 3%
Sodium730mg 32%
Carbs24g 9%
Net carbs22g
Fiber2g 7%
Sugar8g
Protein2g
Calcium0mg 0%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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