Salad Kit with Creamy Balsamic Dressing

Dole

Fat 53% Carbs 37% Protein 10%
Percent Calories

1 ½ cups of salad kit with creamy balsamic dressing (Dole) contains 110 Calories. The macronutrient breakdown is 37% carbs, 53% fat, and 10% protein. This is a good source of vitamin a (100% of your Daily Value).

Nutrition Facts

For 1 ½ cups of salad kit with creamy balsamic dressing (100g)

Nutrient Value %DV
Calories 110
Fats 7g 9%
Saturated fats 1g 5%
Trans fats 0.1g
Cholesterol 5mg 2%
Sodium 440mg 19%
Carbs 11g 4%
Net carbs 9g
Fiber 2g 7%
Sugar 3g
Protein 3g
Calcium 40mg 4%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 900μg 100%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.1g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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