Salad Kit, Caesar With Romaine,

365 Everyday Value

Fat 73% Carbs 18%
Percent Calories

1 cup fully dressed salad with toppings of salad kit, caesar with romaine, (365 Everyday Value) contains 190 Calories. The macronutrient breakdown is 18% carbs, 73% fat, and 8% protein. This has a moderate calorie density, with 190 Calories per 100g.

Nutrition Facts

For 1 cup fully dressed salad with toppings of salad kit, caesar with romaine, (100g)

Nutrient Value %DV
Calories 190
Fats 16g 21%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 290mg 13%
Carbs 9g 3%
Net carbs 8g
Fiber 1g 4%
Sugar 1g
Protein 4g
Calcium 90mg 9%
Iron 1mg 10%
Potassium 180mg 4%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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