Caesar Romaine Lettuce Organic Chopped Salad Kit

Fresh Express

Fat 71% Carbs 18% Protein 11%
Percent Calories

2 ½ cups of caesar romaine lettuce organic chopped salad kit (Fresh Express) contains 150 Calories. The macronutrient breakdown is 18% carbs, 71% fat, and 11% protein. This has a relatively low calorie density, with 150 Calories per 100g.

Nutrition Facts

For 2 ½ cups of caesar romaine lettuce organic chopped salad kit (100g)

Nutrient Value %DV
Calories 150
Fats 12g 15%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 240mg 10%
Carbs 7g 3%
Net carbs 5g
Fiber 2g 7%
Sugar 1g
Protein 4g
Calcium 100mg 10%
Iron 1mg 11%
Potassium 190mg 4%
Vitamin D 0.1μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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