Salad Kit, Apple & Walnut Salad with Chicken

Taylor Farms

Fat 55% Carbs 32% Protein 12%
Percent Calories

1 salad of salad kit, apple & walnut salad with chicken (Taylor Farms) contains 270 Calories. The macronutrient breakdown is 32% carbs, 55% fat, and 12% protein. This is a good source of protein (14% of your Daily Value), vitamin a (133% of your Daily Value), and vitamin c (80% of your Daily Value).

Nutrition Facts

For 1 salad of salad kit, apple & walnut salad with chicken (156g)

Nutrient Value %DV
Calories 270
Fats 16g 21%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 550mg 24%
Carbs 21g 8%
Net carbs 18g
Fiber 3g 11%
Sugar 17g
Protein 8g
Calcium 100mg 10%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 72mg 80%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 17g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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