Sage

Spices, ground

Sage
Fat 29% Carbs 61% Protein 11%
Percent Calories

1 tsp of sage (Spices, ground) contains 2 Calories. The macronutrient breakdown is 61% carbs, 29% fat, and 11% protein. This is a good source of vitamin k (10% of your Daily Value).

Nutrition Facts

For 1 tsp of sage (0.7g)

Nutrient Value %DV
Calories 2
Fats 0.1g 0.1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 0.1mg 0%
Carbs 0.4g 0.2%
Net carbs 0.1g
Fiber 0.3g 1%
Sugar 0g
Protein 0.1g
Calcium 12mg 1%
Iron 0.2mg 2%
Potassium 7mg 0.2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 24μg
Caffeine 0mg
Choline 0.3mg 0.1%
Copper 0mg 1%
Fluoride
Folate (B9) 2μg 0.5%
Lycopene 0μg
Magnesium 3mg 1%
Manganese 0mg 1%
Niacin 0mg 0.3%
Pantothenic acid
Phosphorus 1mg 0.1%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 0μg 0%
Theobromine 0mg
Thiamine 0mg 0.4%
Vitamin A IU 41IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.2mg 0.3%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.1mg 0.3%
Vitamin K 12μg 10%
Zinc 0mg 0.3%
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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