Rosemary

Spices, dried

Rosemary
Fat 33% Carbs 62%
Percent Calories

½ tsp of rosemary (Spices, dried) contains 2 Calories. The macronutrient breakdown is 62% carbs, 33% fat, and 5% protein. This has a relatively high calorie density, with 331 Calories per 100g.

Nutrition Facts

For ½ tsp of rosemary (0.6g)

Nutrient Value %DV
Calories 2
Fats 0.1g 0.1%
Saturated fats 0g 0.2%
Trans fats
Cholesterol 0mg 0%
Sodium 0.3mg 0%
Carbs 0.4g 0.1%
Net carbs 0.1g
Fiber 0.3g 1%
Sugar
Protein 0g
Calcium 8mg 1%
Iron 0.2mg 2%
Potassium 6mg 0.1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper 0mg 0.4%
Fluoride
Folate (B9) 2μg 0.5%
Lycopene
Magnesium 1mg 0.3%
Manganese 0mg 0.5%
Niacin 0mg 0%
Pantothenic acid
Phosphorus 0.4mg 0.1%
Retinol 0μg
Riboflavin (B2) 0mg 0.2%
Selenium 0μg 0.1%
Theobromine
Thiamine 0mg 0.3%
Vitamin A IU 19IU
Vitamin A 1μg 0.1%
Vitamin B12 0μg 0%
Vitamin B6 0mg 1%
Vitamin C 0.4mg 0.4%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc 0mg 0.2%
Sugars
Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.2%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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