Roman Ham & Cheese Sandwich, Without Bread

FIGARO'S SANDWICHES - Ham & Cheese Sandwich, Figaro's Italian Pizza

Fat 66%Carbs 13%Protein 21%
Percent Calories

1 Sandwich of roman ham & cheese sandwich, without bread (FIGARO'S SANDWICHES - Ham & Cheese Sandwich, Figaro's Italian Pizza) contains 410 Calories. The macronutrient breakdown is 13% carbs, 66% fat, and 21% protein. This is a good source of protein (38% of your Daily Value) and calcium (25% of your Daily Value).

Nutrition Facts

For 1 Sandwich of roman ham & cheese sandwich, without bread

NutrientValue%DV
Calories410
Fats29g 37%
Saturated fats10g 50%
Trans fats0g
Cholesterol80mg 27%
Sodium1160mg 50%
Carbs13g 5%
Net carbs11g
Fiber2g 7%
Sugar7g
Protein21g
Calcium250mg 25%
Iron1mg 14%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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