Roll-Ups, Whole Wheat

Natural Lavash

Fat 19% Carbs 55% Protein 26%
Percent Calories

½ rollup of roll-ups, whole wheat (Natural Lavash) contains 70 Calories. The macronutrient breakdown is 55% carbs, 19% fat, and 26% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For ½ rollup of roll-ups, whole wheat (37g)

Nutrient Value %DV
Calories 70
Fats 2g 3%
Saturated fats 0g 0%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Carbs 13g 5%
Net carbs 8g
Fiber 5g 18%
Sugar 1g
Protein 6g
Calcium 91mg 9%
Iron 1mg 13%
Potassium 36mg 1%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes