Rocket Breaded Wings (12) with Ranch Dressing

Johnny Rockets

Fat 66% Carbs 13% Protein 21%
Percent Calories

1 serving of rocket breaded wings (12) with ranch dressing (Johnny Rockets) contains 1010 Calories. The macronutrient breakdown is 13% carbs, 66% fat, and 21% protein. This is a good source of protein (89% of your Daily Value).

Nutrition Facts

For 1 serving of rocket breaded wings (12) with ranch dressing

Nutrient Value %DV
Calories 1010
Fats 70g 90%
Saturated fats 20g 100%
Trans fats 0g
Cholesterol 220mg 73%
Sodium 2460mg 107%
Carbs 30g 11%
Net carbs 30g
Fiber 0g 0%
Sugar 0g
Protein 50g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 20g 100%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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