Roasted Turkey with, Bacon & Reduced-Fat Cheese Pretzel Bread Sandwich

Lean Pockets

Fat 29%Carbs 51%Protein 20%
Percent Calories

1 sandwich of roasted turkey with, bacon & reduced-fat cheese pretzel bread sandwich (Lean Pockets) contains 280 Calories. The macronutrient breakdown is 51% carbs, 29% fat, and 20% protein. This is a good source of protein (25% of your Daily Value).

Nutrition Facts

For 1 sandwich of roasted turkey with, bacon & reduced-fat cheese pretzel bread sandwich (128g)

NutrientValue%DV
Calories280
Fats9g 12%
Saturated fats4g 18%
Trans fats0g
Cholesterol50mg 17%
Sodium930mg 40%
Carbs35g 13%
Net carbs34g
Fiber1g 4%
Sugar4g
Protein14g
Calcium150mg 15%
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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